Couples Therapy: Stuck in Endless Cycles
For relationships trapped in conflict, betrayal, and isolation—discover a path to break free from your endless cycles.
Long Term Relationships Can Get Complicated
We fall into patterns in our partnerships that can lead us right back to the past. The fights feel constant and inevitable, you walk on eggshells, not knowing if anything will ever truly change. When we feel unsteady we reach for what’s familiar, old patterns of protection that prevent us from authentic connection. How can you connect when things feel so uncertain?
Find Connection in the Uncertainty
Using direct, compassionate, and, at times, brutally honest feedback we will work together to examine the reality of the relaitonship. We look at what the relationship is today, not what it was that we hoped for, or what our negative visions of our partner tell us. Once we wake up and see what it is, we can start the real work of building something worth fighting for. You get to build the relaitonship you deserve, to begin we have to mend our relationships to ourselves, take accountability for wounds in the relationship and do the hard work of change.
“The rule that surpasses all rules is that you must be connected, willing to see what's in front of you, and willing to move if what you're doing isn't working.”— Terrence Real
Find your authentic connection now
Choose the therapy style that works for you
Weekly
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Weekly meetings
First session couple & therapist
Second, therapist and individual partner
Third, therapists and other partners. (Additional session for poly)
Fourth, the therapist and couple (relaitonship) to create a game plan for moving forward.
Over the next several weeks and months we develop tools and understanding of your unique dynamic and goals.
As soon as possible we move to every other week session to allow you to use tools in your real-life environment.
We move to monthly meetings to support you in transitioning into your new relationship successfully.
Wrap up with a 6-month follow-up and check-in.
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50 Minute Session $250
Individual Sessions (50 Minutes) $150
Extended Sessions
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Weekly meetings
First session couple & therapist
Second, the therapist and individual partner
Third, therapists and other partners. (Additional session for poly)
Fourth, the therapist and couple (relaitonship) to create a game plan for moving forward.
Over the next several weeks and months we develop tools and understanding of your unique dynamic and goals.
As soon as possible we move to every other week session to allow you to use tools in your real-life environment.
We move to monthly meetings to support you in transitioning into your new relationship successfully.
Wrap up with a 6-month follow-up and check-in.
BENEFITS OF EXTENDED TIME: Using more time weekly may allow the couple to move through their stages of change more quickly and intentionally.
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90 Minute Sessions $350
2-Hour Sessions $400
Individuals (50 Minutes) $150
Intensive
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6 Week Intensive
Week 1
1 Hour Couples Intake
1 Hour Individual Intakes
Week 2 (3 Hours Each Week)
Identify Goals
Set Expectations
Create Ground Rules (via collaboration and therapist providing specific tools and strategies)
Identify Conflict Cycle
Understand Individual Contributions
Homework Assigned for the week
Week 3
Review Homework
Continue Breaking Down Conflict Cycle
Building Safety
Identify Moves of Protection
Homework
Week 4
Review Homework
Identify Wounds of the Past
Create Path’s Forward
Develop Moves of Connection
Homework
Week 5
Review Homework
Practice Replacing Protective - Moves with Intentional Connection
Homework (self-assessment)
Week 6
Review Self-Assessment
Review Growth
Prepare for Missteps
Commitment to Continued Change
Plan for Future Goals
Wrap Up
Follow Up: 1, 3, and 6 Month Follow-ups
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6 Weeks $2,500