Relationship Resources
Simple Not Easy

Nearly all relationship skills are simple—say what you mean, mean what you say, take a break, use ‘I statements’—but implementing them in the heat of conflict and emotional distance is far from easy. Simple Not Easy is here to guide you through understanding and navigating the complexities of relationships, dynamics, and issues with practical, compassionate advice.

Simple Not Easy is here to guide you through understanding and navigating the complexities of relationships, dynamics, and intense emotions with practical, compassionate guidance.

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Lynda Martin 7/18/24 Lynda Martin 7/18/24

The Delicate Art of Setting Boundaries in Complex Relationships

The Unique Challenge In families with volatile or inconsistent dynamics, members often develop survival mechanisms that prioritize coping over personal choice. Understanding this context is crucial in recognizing why conventional boundary setting may not be effective.

Lynda Martin 7/11/24 Lynda Martin 7/11/24

Unconventional Boundaries: Navigating Relationships with the Boundary-Averse

Examples of complicated boundaries and how to implement them with people who are boundaryless.

Lynda Martin 7/1/24 Lynda Martin 7/1/24

Stress on Sex

Shocking News: anxiety affects your sex life. Find out how and strategies to overcome it.

Lynda Martin 6/12/24 Lynda Martin 6/12/24

Recognize the Red Flags: 10 Common Phrases That Harm Relationships

10 phrases that may mean your relationship is in a bad place, from a couples therapist. Learn how to recognize toxic patterns and what you can do to stop the cycle.

Lynda Martin 6/10/24 Lynda Martin 6/10/24

Ripple Effects: Adults of Emotionally Immature Parents

Navigating adulthood after a childhood steeped in inconsistent caregiving is akin to walking a tightrope, balancing the remnants of the past with the reality of the present. Add the layers of societal challenges, and the journey takes on a new dimension.

Lynda Martin 6/10/24 Lynda Martin 6/10/24

Is it time to leave, or time to go to therapy? How Discernment can help you decide.

5 signs discernment is right for you.

Lynda Martin 3/11/19 Lynda Martin 3/11/19

5 Tips to stop the People Pleasing cycle today

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